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13 Jun
Mental Wellbeing, Pregnancy

Are You Breathing Correctly?

  • July 4, 2024
  • By author-avatar lifesynergy
Inhale…Exhale How much importance do you give to breathing? I know what you’re thinking… how could I be breathing...

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13 Jun
Naturopathy & Nutrition

What Is Our Body’s PH Acidic or Alkalized?

  • July 4, 2024
  • By author-avatar lifesynergy
PH is Potential Hydrogen or the acid-alkaline balance of our blood.  Like a swimming pool if we are too acidic we wont fun...

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14 May
Mental Wellbeing

The secret to JUMPING out of bed!

  • January 20, 2025
  • By author-avatar Bianca Richardson

https://knowyoursins.com/

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Inflammation
01 May
Naturopathy & Nutrition

What exactly is Inflammation?

  • July 4, 2024
  • By author-avatar Bianca Richardson
Everyone is referring to using anti inflammatories whether medicated or a more natural approach like turmeric, gi...

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04 Oct
Fertility

Acupuncture For Stress and Fertility

  • July 4, 2024
  • By author-avatar lifesynergy
Did you know that infertility affects – 15%; 3 million couples; 1 in 6 couples in Australia. WOW! That is pretty upsetting to think the...

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Cold
14 Jan
Immunity

Protect Yourself & Your Family From Flus & Colds This Winter!

  • July 4, 2024
  • By author-avatar lifesynergy
WINTER IS HERE Every winter when you get sick, you tell you...

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Mindfulness
14 Jan
Mental Wellbeing

Mindfulness Based Medicine

  • July 4, 2024
  • By author-avatar Jonathan Yang
Over the past decade our Mindfulness has been a major supporting factor within our clinic for treating ...

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acupuncture
01 Jan
Acupuncture

What’s the difference between acupuncture and dry needling?

  • July 4, 2024
  • By author-avatar lifesynergy
As an Acupuncturist, it interesting to hear many people are unsure of the differences between Acupuncture an...

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