04 Jul Pregnancy 5 MINUTES WITH JONNY YANG July 4, 2024 By lifesynergy If you're coming to Life Synergy for regular acupuncture, you've probably had the good fortune to be treated by our head acupuncturist ...Continue reading
23 Apr Acupuncture, Mental Wellbeing HOW ACUPUNCTURE CAN HELP IMPROVE SLEEP AND REDUCE ANXIETY July 4, 2024 By lifesynergy Many Life Synergy patients tell us they would be in a better head space if they could get more sleep. Continue reading
27 Mar Meditation, Mental Wellbeing, Mindfulness RHYTHMIC BREATHING IS THE MOST IMPORTANT SKILL WE TEACH OUR PATIENTS July 4, 2024 By lifesynergy Just focusing on breathing in, is not going to relax you Taking a few minutes every morning to focus on our breath is the most impor...Continue reading
13 Mar Anxiety, Depression, Mental Wellbeing How Transformational Acupuncture can support your mental wellness July 4, 2024 By lifesynergy We all want to feel good in both our bodies and mind, but the reality is that many of us struggle with some form of mental illness....Continue reading
20 Feb Patient Care CARING DEEPLY ABOUT OUR PATIENTS SETS US APART July 4, 2024 By lifesynergy At Life Synergy, we take the time to really listen to our patients about why they’ve ...Continue reading
01 Feb Naturopathy & Nutrition I want to talk about Phytoestrogens July 4, 2024 By lifesynergy By naturopath Jessie Denmeade There has been a lot of misunderstand...Continue reading
19 Jan Naturopathy & Nutrition Are you getting enough veggies? July 4, 2024 By lifesynergy By naturopath Jessie Denmeade Australian Dietary Guidelines recomme...Continue reading
09 Jan Menopause, Woman's Health Menopause July 4, 2024 By lifesynergy By Naturopath Jessie Denmeade Menopause is a powerful time of trans...Continue reading
15 Dec Insomnia, Mental Wellbeing Sleeping Difficulties July 4, 2024 By lifesynergy By naturopath Jessie Denmeade Sleeping difficulties are a very comm...Continue reading
01 Dec Meditation, Mental Wellbeing, Mindfulness, Naturopathy & Nutrition Get Grounded July 4, 2024 By lifesynergy By Naturopath Jessie Denmeade Most of us live very busy lives, that...Continue reading