23 Apr Acupuncture, Mental Wellbeing HOW ACUPUNCTURE CAN HELP IMPROVE SLEEP AND REDUCE ANXIETY April 23, 2023 By lifesynergy 0 comments Many Life Synergy patients tell us they would be in a better head space if they could get more sleep. Continue reading
27 Mar Meditation, Mental Wellbeing, Mindfulness RHYTHMIC BREATHING IS THE MOST IMPORTANT SKILL WE TEACH OUR PATIENTS April 16, 2023 By lifesynergy 0 comments Just focusing on breathing in, is not going to relax you Taking a few minutes every morning to focus on our breath is the most impor...Continue reading
13 Mar Anxiety, Depression, Mental Wellbeing How Transformational Acupuncture can support your mental wellness March 13, 2023 By lifesynergy 0 comments We all want to feel good in both our bodies and mind, but the reality is that many of us struggle with some form of mental illness....Continue reading
20 Feb Patient Care CARING DEEPLY ABOUT OUR PATIENTS SETS US APART February 20, 2023 By lifesynergy 0 comments At Life Synergy, we take the time to really listen to our patients about why they’ve ...Continue reading
01 Feb Naturopathy & Nutrition I want to talk about Phytoestrogens January 30, 2023 By lifesynergy 0 comments By naturopath Jessie Denmeade There has been a lot of misunderstand...Continue reading
19 Jan Naturopathy & Nutrition Are you getting enough veggies? February 2, 2023 By lifesynergy 0 comments By naturopath Jessie Denmeade Australian Dietary Guidelines recomme...Continue reading
09 Jan Menopause, Woman's Health Menopause January 9, 2023 By lifesynergy 0 comments By Naturopath Jessie Denmeade Menopause is a powerful time of trans...Continue reading
15 Dec Insomnia, Mental Wellbeing Sleeping Difficulties February 2, 2023 By lifesynergy 0 comments By naturopath Jessie Denmeade Sleeping difficulties are a very comm...Continue reading
01 Dec Meditation, Mental Wellbeing, Mindfulness, Naturopathy & Nutrition Get Grounded February 2, 2023 By lifesynergy 0 comments By Naturopath Jessie Denmeade Most of us live very busy lives, that...Continue reading
10 Nov Naturopathy & Nutrition Coffee Conversation November 10, 2022 By lifesynergy 0 comments Written by naturopath Jessie Denmeade There’s no doubt about it…we ...Continue reading