14 Jun Fertility, Mental Wellbeing, Pregnancy Anxiety in Pregnancy June 14, 2022 By lifesynergy 0 comments Are you suffering from anxiety during pregnancy? Feelings of Anxiet...Continue reading
14 Jun Immunity, Mental Wellbeing How Time in Nature Can Improve Your Wellbeing June 14, 2022 By lifesynergy 0 comments Following two years of movement restrictions post pandemic, months of relentless rain here in South East Queensla...Continue reading
13 Jun Mental Wellbeing, Pregnancy Are You Breathing Correctly? June 14, 2022 By lifesynergy 0 comments Inhale…Exhale How much importance do you give to breathing? I know what you’re thinking… how could I be breathing...Continue reading
14 May Mental Wellbeing The secret to JUMPING out of bed! March 13, 2023 By Bianca Richardson 0 comments Do you jump out of bed when you wake to say GOOD Morning or do you lay there imagining how possibly you will cope...Continue reading
14 Jan Mental Wellbeing Mindfulness Based Medicine July 13, 2022 By Jonathan Yang 0 comments Over the past decade our Mindfulness has been a major supporting factor within our clinic for treating ...Continue reading