Headaches and Migraines
Headaches are a common concern sporadically experienced in varying degrees across one's lifespan. Though, approximately 1 in 5 Australi...
03
Jul
Blog
04
Jul
04
Jul
5 MINUTES WITH JONNY YANG
If you're coming to Life Synergy for regular acupuncture, you've probably had the good fortune to be treated by our head acupuncturist ...
15
May
08
May
04
May
How Does Acupuncture Help with Pain?
New Life Synergy patients often ask me how acupuncture works. They want to know how sticking a needle i...
23
Apr
HOW ACUPUNCTURE CAN HELP IMPROVE SLEEP AND REDUCE ANXIETY
Many Life Synergy patients tell us they would be in a better head space if they could get more sleep.
20
Apr
HOW NATURE BOOSTS OUR MENTAL WELL-BEING
Are you feeling a little blue?
Try going outside.
27
Mar
RHYTHMIC BREATHING IS THE MOST IMPORTANT SKILL WE TEACH OUR PATIENTS
Just focusing on breathing in, is not going to relax you
Taking a few minutes every morning to focus on our breath is the most impor...
26
Mar
WE LOVE A GOOD CRY
At Life Synergy, we believe that allowing our emotions to flow freely is the key to our health and well-being.
It can be uncomfortab...
13
Mar
How Transformational Acupuncture can support your mental wellness
We all want to feel good in both our bodies and mind, but the reality is that many of us struggle with some form of mental illness....