5 TCM-Inspired Ways To Support Yourself This Winter
In Traditional Chinese Medicine (TCM), winter is considered the most yin time of the year. A season of stillness,...
11
Jun
Yearly Archives: 2025
12
May
Mental Health Matters: 6 Gentle Practices to Support Your Wellbeing
May is Mental Health Awareness Month - a time to pause, reflect, and prioritise your emotional wellbeing. Whether...
05
Mar
Embracing Autumn with Traditional Chinese Medicine Wisdom
As the seasons change, so do our bodies' needs. In Traditional Chinese Medicine (TCM), autumn is associated with ...
27
Jan
Kickstart 2025 with a Healthier You!
A new year brings a fresh slate and the perfect opportunity to set positive intentions. At Life Synergy, we belie...