5 TCM-Inspired Ways To Support Yourself This Winter
In Traditional Chinese Medicine (TCM), winter is considered the most yin time of the year. A season of stillness,...
11
Jun
Wellness
27
Jan
Kickstart 2025 with a Healthier You!
A new year brings a fresh slate and the perfect opportunity to set positive intentions. At Life Synergy, we belie...
20
Apr
HOW NATURE BOOSTS OUR MENTAL WELL-BEING
Are you feeling a little blue?
Try going outside.