Poor sleep can affect mood, energy and daily life. At Life Synergy, our practitioners offer natural support for people who have trouble falling or staying asleep.
How we can help
- Acupuncture, often combined with relaxation techniques.
- Naturopathy and Chinese herbal medicine where suitable.
- Practical guidance on sleep habits, nutrition and stress.
If sleep problems are ongoing, please also speak with your doctor.
Frequently asked questions
Can acupuncture help with sleep difficulties?
Many people look to acupuncture as part of their approach to sleep and relaxation. Your practitioner will discuss what is suitable for you.
What should I tell my practitioner?
Let them know about your sleep patterns, any medications and other health providers you see, so your care can be coordinated.
Does acupuncture hurt?
The needles are very fine. Many people feel little discomfort, though sensations vary from person to person.
Where is Life Synergy?
We are in Burleigh Heads on the Gold Coast, and welcome people from nearby suburbs including Miami, Burleigh Waters, Palm Beach and Varsity Lakes.